Jerry Hill's CrossFit Oldtown Alexandria VA

Mike Snyder's Comments

Comment Wall (12 comments)

At 1:32am on October 2, 2008, Yana said…: Hey,
yes I know I haven't had time to do both, but I will do my best to continue with Muay Thai.

At 1:56pm on September 28, 2008, Linda said…: Aw, I just saw your comment about the Again Faster bar! Thanks, but I have a bar I want to work with. Put some straps on it, but they didn't pan out too well. Suggestions? Home Depot personnel aren't exactly helpful when I tell them that I need "strappy thingies for a kipping pull-up bar," and my fake straps only lasted one effort.

At 11:09am on September 23, 2008, Teaka said…: Russ mentioned mobilizing at the calendar year--does that mean you too?

At 9:39am on September 23, 2008, Teaka said…: Russ spilled the beans--I should have known that comment would travel full circle. :o) Oh well, it's true, I'd say it again. I'll be back in class tomorrow night, been on leave for awhile. See you around.

At 7:20pm on August 11, 2008, tony hughes said…: I am e mailing them to you now ... It was an awesome fight
congratulations ...
you are an inspiration to us all

manchester Tony !

At 3:22pm on July 25, 2008, tony hughes said…: Hi Mike A great class last night
Another 1.8 pounds this week 3.6 pounds so far for the 12 week challenge

8 pounds since i started cross fit on junet 1s

76 pounds total i am closing in on the 100 overal goal
See you soon

Manchester Tony !

At 9:33pm on July 21, 2008, Robin said…: Good thing on the picture, Mike. I knew who you were, though!

At 10:47am on July 18, 2008, danny said…: level 1 cert just opened up. aug 23-24 in va beach. i'm thinking about it, you interested?

At 10:55am on July 16, 2008, Wil said…: We work out at the Korean War Memorial at the corner of Front & Spruce Streets. From Devon:
Take Lancaster to 476
Exit 16A (I-76 toward Philly)
Bear left onto I-676 E
Bear Right onto I-95 S toward Chester
Take exit 20 on left for Columbus Blvd.
Turn left off of exit onto Columbus
Turn Left at Dock St (a few blocks up)
Plaza is there on left.

On street parking surrounding the plaza is metered, or there is free parking on Front St if you can get it. Any questions call my cell at 860.982.8575. See you next Saturday!

At 9:58am on July 15, 2008, Wil said…: Hey Mike - Our only weekend session is Sat at 8 AM - if you get in town early enough we also have Friday at 6AM. We are about 1/2 hour from Wayne PA. Let me know if you want to drop in and I'll send you directions. You can email me at wil@crossfitsouthphilly.com if that's easier.
Wil

At 11:54am on June 20, 2008, Jerry Hill said…: Hey Mike,
Thanks for checking out the new website!

Congrat's on all the progress!

In Strength,
Jerry

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