Jerry Hill's CrossFit Oldtown Alexandria VA
WOD 090722
Rest for me, Helen for the rest.
Sorry to miss it, but learning to take the right rest days is part of the plan. Chauffeured Thomas for his workout, so I got to stop by the gym today and meet more people.
Game on for tomorrow.
New running shoes coming by Monday...
Sorry to miss it, but learning to take the right rest days is part of the plan. Chauffeured Thomas for his workout, so I got to stop by the gym today and meet more people.
Game on for tomorrow.
New running shoes coming by Monday...
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