WOD 0036 - 8/7/2009, Friday, 17:45; Back and inaction

[Dan Vig]

Well, one week turned into three with too much travel and work crap. Got some light workout in, but nowhere near enough. Good to get back - but painful, painful, painful.

WOD - First Friday - Helen
3 Rounds:
- 400m run
- 53lb KB Swings x 21
- Pullups x 12

Time: 15:12

Not very fast, but even so Pukie the Clown was laughing close by - the half of beer didn't help either :( Sorry for bailing early on the social - didn't want to ruin any appetites!

[Dan Vig]

Ha, no worries. I was a bando also - Trombone, but don't let that get around! (darn, did I just post that out-loud?)

[markdavis]

Dan, As you can tell by my CFOT performances, I was not a track guy. Just wrestled - and band - like Tuba Steve.

Had a lot of friends on track, we were not that good.

Talk to you soon.

[Dan Vig]

It is a small world! Yea, Trumbull, CT - Trumbull High. Were you on any of the track teams (Indoor/Outdoor/X-Country)? Came up against you guys all the time if I remember correctly - McMahon is part of FCIAC I think, no? Pretty cool, cheers!

[markdavis]

Dan, Did I read correctly somewhere - Facebook maybe - that you are from Fairfield county and graduated HS in 88? If so, then we grew up just a few miles and 1 year apart. I grew up in West Norwalk near New Canaan / Darien and graduated McMahon in 87. Small world.