Hey Todd, what's happening on your side of town? Thanks for checking in. Hope you are still in good health and strengh and kicking a@$ wherever you are. If you are ever in town come back and check us out. We miss ya!
I may have to do surgery on my knee again but in the meantime I am just toughing it out. Take care of yourself.
Since my knee surgery last August I have slowed down alot. "Slow" run for me is like jogging. Anyway, I'm definitely going to run on Thursday even if I have to go solo. Feel free to come along. I may have another person, Teaka, who wants to run as well. If you guys want to sprint you can do that while I practice running and breathing :)
See you on Wednesday. I have allergy shot bright and early every Tuesday morning so I'm out on Tuesdays.
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I may have to do surgery on my knee again but in the meantime I am just toughing it out. Take care of yourself.
Just checking in...did you hurt yourself in Wednesday's workout? We miss you at class this morning. Hope you are doing ok.
See you on Wednesday. I have allergy shot bright and early every Tuesday morning so I'm out on Tuesdays.