CrossFit Oldtown Alexandria VA

Jerry Hill's CrossFit Oldtown Alexandria VA

Sean Soni
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Replied Jul 1

Steckbeck's Guacamole Dip Recipe from Crossfit Social

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Sean Soni updated their profile
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At 4:34pm on September 21, 2009, Lou said…
Hey Sean:

I'm not on Facebook and couldn't figure out how/if I could comment on today's comment. So, I'm trying you here.

Thanks for the endorsement! You're too kind. As I mentioned to Jerry this morning, despite my progress, this sh*t is still hard and even though it's been a very long time since I felt like puking after a workout, today was such a day....

Lou
At 6:19pm on March 23, 2009, Laura said…
Thanks! We celebrated with Dunkin Donuts at 1500 as we started a 2.5 hour budget meeting. A donut every hour. I'm lucky it wasn't a donut for every year.
At 4:19pm on March 23, 2009, Keturah said…
You are doing very well with the movements at crossfit. Keep up the good work and stay strong!

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