Excellent! You messed your hands up about as bad as I've seen. Glad to be of assistance. This one just about put me down for the count. I met Pukie for the first time in probably a year. Not pretty.
Like you,I skipped today. I just ran and hit the abmat; funny how you really feel like you are missing out something major when you skip CF. We are CF junkies
duuuude, the sleep after the 1st day of crossfit was too good, especially when certain coaches sub one exercise for something way tougher. Today I WILL be at the 1700 and depending on how that goes, the 0645 tomorrow (aka maybe).
Jessica,
You are missing in action. I hope all is well and that work is not keeping you too busy. We have moved to 805 N Royal in Alexandria. We miss you. Katie, Leslie, Cara, and some others have been asking for you. Drop me a note let me know how things are with you :)
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You are missing in action. I hope all is well and that work is not keeping you too busy. We have moved to 805 N Royal in Alexandria. We miss you. Katie, Leslie, Cara, and some others have been asking for you. Drop me a note let me know how things are with you :)
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