Jerry Hill's CrossFit Oldtown Alexandria VA

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Injury Screening Monday, June 29 from 5am-10:30am

Replied Jun 30

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July 11

Anthony Rowan joined Jerry Hill's group

Take the Zone Challenge!

July 5

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July 2

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June 27

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"Dan's Club" = 11k

June 26

Jerry Hill added a blog post

Double under workout!

Our double-under champs had a great WOD to display their mad-skillz! Maybe this one is a good benchmark to repeat in the near future? On the Womens side we had Danya, Bryn, Laurie, Adrienne, and anyone else hit the WOD with all DU's? Mens side h...

June 25

Jerry Hill added 3 blog posts

June 24

Comment Wall (28 comments)

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At 5:06am on October 30, 2008, Eliot Cashell said…: HI jerry! remember me? ill be bac k again in the states (temporarily once again) the same time as last year (December) and will be sure to contact you when im around. cool website! ill upload my profile pic when i can.

At 12:08am on October 17, 2008, Tony said…: Hi Jerry I have a knee injury and will not be today ( friday )
if its better on sunday i will come in to make up my 3 rd class

manchester tony

At 10:54pm on October 10, 2008, Jen said…: I'm excited to start up again next week! See you then!

At 1:48am on October 2, 2008, Yana said…: Hello Mr. Hill,
I just wanted to let you know that I cant make it to crossfit on friday, so I will see you on Sunday at 9:30.
Thank you

Yana

At 1:56pm on September 30, 2008, Yana said…: yes?

At 2:14pm on September 11, 2008, Mike Snyder said…: Jerry, i forgot that i had to be in early today to train my soldiers. i am going to the the workout with IBA and SAPIs this afternoon before Muay Thai. I wish I could have been there though.

At 1:37pm on September 11, 2008, Ariana said…: yay!!! :D

At 1:59pm on August 22, 2008, tony hughes said…: Jerry 1 pound last week and another this week
gives me 10 pounds for week 6

At 7:52pm on August 8, 2008, Tony said…: 2 more pounds jerry ........... 7.6 for the challenge

At 3:23pm on August 7, 2008, Teaka said…: Hi Jerry, I'm signed up, picture uploaded, and a member of the "Fantastic Four". Thanks for the awesome workout yesterday, I loved it! Those Turkish getups were fantastic.