Congrats on your imminent graduation! You will love the new facility. So how was PT w/DD? Overall? When I was there, many years ago, they tried but it was mostly centered around the 2-4 mile formation run. I worked out 6 days a week in addition to their PT while I was there, which speaks only to the lack of intensity in their PT Sessions not my ability :)
Andrea, How is FLETC? You should be about through right? Is the tire flipping pic from down there? I should have mentioned it before now there's a guy from my agency instructing down there that's big into CF, been to several certs, actually travels with the CF Cert training team in that area.. His name is Dan Downs, look him up if you've got time. Good luck, see ya soon. -Mike M.
i was talking to 'dre today after class and he pointed at you and was like, "is that the same girl from the pose thing we did a few weeks back?" he couldn't even recognize you! awesome job on your 12-week challenge. keep it up!
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I was wondering why I hadn't seen you for a while. Hope all is going well. Good luck on your training and hope to see you soon.
Martha
i was talking to 'dre today after class and he pointed at you and was like, "is that the same girl from the pose thing we did a few weeks back?" he couldn't even recognize you! awesome job on your 12-week challenge. keep it up!