Injury Screening Monday, June 29 from 5am-10:30am

[Dr. Heath J. Bills, DC]

Hi everybody!! My name is Dr. Heath J. Bills, DC and I am a sports chiropractor in Old Town Alexandria. Some of you may remember me when Jerry was at Capital Jiu-Jitsu, I'm the guy right down the hall.

Anyway, I know how bad cross-fit can beat up your body. I've been doing it pretty regularly since January and absolutely love it. I've also done Brazilian Jiu-Jistsu for over 3-years. I know what training around an injury is like, and it really sucks.

On Monday, June 29th I am going to be coming in and doing some injury screenings. I'll be bringing my portable table, some bio-freeze and taking a look at any problems you may have.

Now is the time to get in bathing suit shape. If you are training around an injury or just not getting enough out of your work-outs, come and stop by. There is no charge and there will be no pressure.

Look forward to seeing you soon!

[Dr. Heath J. Bills, DC]

Thanks for having me, I had a great time. It was a little difficult to deadlift myself out of bed at 4:30 am, but it was definitely worth it! You guys are an amazing group of athletes, keep up the good work. I'm always available to be a resource for any of your injury needs.

For those who do not work out in the morning, I'll be planning an evening screening for you in the next couple weeks.