I miss you guys so much and i thank you for all the time we spent together

[Rashed Ghobash]

I'm not too good with goodbyes and a part of me never wanted to leave DC. I still remember the first day i stumbled on jerry's website with all the testimonials, my only regret is that i should have joined in the next day. when i came in all i wanted was to look better and get fitter, now i consider you guys as family and i really miss the brotherhood and team spirit. Jerry youre the man! Thanks for everything. Tony i miss working out with you. Stacy and Adam, thanks for your support and I am sorry for leaving without saying good bye. keturah and Dan thanks for your support. Melisa, Col Dan, Blain, Harold, Stweart, Shelly and everyone else! Thanks for everything.

Ive been here in Abu dhbai and although the job opportunities are plentiful and pay well, i would have traded all that for the simple and beautiful life i shared with you guys. I hope to return again to DC one day. the gyms here are horrible (there horrible all over the planet as far as i am concerned) i wish i had the opportunity to get certified. I'm really looking into bringing a crossfit facility here, either foe me personally or as a business venture. I wish you guys all the success in life and i hope to cross path soon.

Cheers, your brother
Rashed

[danny]

hey buddy,

i pray you're doing well, you've definitely been missed. take care of yourself and good luck. hopefully your travels take you back here soon, you're always welcome!

[Harold]

Rashed

It was fun watching you grow, man. I recall watching you do the Grace challenge and having a hard time with the 95#. Then, you killed it and won most improved at the end. Good luck, stay safe, and drop by when you're in town. We'll put you through a WOD that will make you really miss us.

Take care
Harold

[Adrienne Hoar]

Rashed, the monster in the making. You are definitely missed and we'll welcome you back when you return!!! Happy venturing!

[Susan]

Rashed,
Sorry I wasn't able to work out with you much due to my back injury, but I certainly enjoyed your company and fellowship when I did! I hope you find happiness and grace in the far off place you are now, but always remember us back here! You are such a wonderful young man:) Good luck! Susan
p.s. Did your beautiful girlfriend follow you?;)

[Stuart Roy]

Rashed:

Sorry to see you leave but I hope you have a great time in Abu Dhabai. And I certainly hope the gyms improve over there. It was great to train with you!

Thanks.

Sr

[Jerry Hill]

Rashed,
Carry the CFOT torch my friend!
Elite training can happen in any clime or place; create the environment and you'll attract the right people!

Thanks for making CFOT a better place; the honor was all ours.

In Strength,
Jerry

[Stacey Scarborough]

Rashed,

You are truly missed my friend. You motivated me and many others each and every workout. Never lose your passion for life, your humility, your will to win, and certainly hang tight to that “Kleenex box”. I empathize with your current training dilemma; stay with it and I am always here to help where/when I can. Keep in touch.

See you soon…”InShAllah”
Stacey

[Harold]

LOL! I forgot about his Kleenex box. That's hilarious.