Jerry Hill's CrossFit Oldtown Alexandria VA
The Zone (3)
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6-week Zone Challenge 2009Full Details soon... It All Starts Here: CrossFit Journal 21 Print out - read - and discuss! Expected: 2 Perfect weeks - We can make tw... Started by Jerry HillLatest Reply |
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Paleo?I figured this was the best place for this discussion. I started a modified version of the paleo diet this past Monday (modified because... Started by Cara |
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Jun 3 Reply by Linda |
6-week Zone Challenge 2009Full Details soon... It All Starts Here: CrossFit Journal 21 Print out - read - and discuss! Expected: 2 Perfect weeks - We can make tw... Started by Jerry Hill |
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Mar 19 Reply by Christine |
CrossFit Zone JournalIt all starts here; http://www.crossfit.com/journal/library/cfjissue21_May04.pdf Print it out, read it and lets discuss! Started by Jerry Hill |
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Dec. 29, 2008 Reply by Nicole |
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