Jerry Hill's CrossFit Oldtown Alexandria VA

Crossfit discussion (100)

Sort by:

Discussions	Replies	Latest Activity
New diet study - only calories count Anybody seen the news coverage of this new study (New England Journal of Medicine) that shows that the type of diet doesn't matter only the… Started by Stuart Roy	0	Feb 27
Andrea getting a shout-out! This from Byers Gets Diesel Crossfit Blog: http://byerscrossfit.blogspot.com/2009/02/suck-it-parallette-handstands.html "It hurt to laugh… Started by Stuart Roy	1	Feb 24 Reply by Jerry Hill
HOUSE CALL Remember when we use to call out our family members (crossfitters) when they went MIA for too long? I didn't think we forgot, I think someo… Started by Keturah	1	Feb 23 Reply by Jerry Hill
Shoes Not sure if anyone else is looking at new shoes since we are outta the blue room, but I am. Got a little caught off guard by my search for… Started by Christine	18	Feb 16 Reply by Christine
Kids at CFOT, toy box? So I noticed that the kids sometimes come to the workouts. And while they have fun with the ab mats and whatnot, maybe we can start a small… Started by Linda	0	Feb 15
Grip and Rips The other day some of us were discussing calluses and I mentioned a video that Rippetoe had done about gripping the bar for "pulling" exerc… Started by Stuart Roy	1	Feb 12 Reply by Christine
Office Space moment I hate cubicles! I'd rather be at crossfit!! Swamped in the new job still, but hoping to see everyone Sat morning. Had to vent to get it ou… Started by Nicole	1	Feb 12 Reply by Keturah
Stacey on CF Main Site Thursday 090212 Crossfit Main Site Video Started by Gar	0	Feb 12
Healthy Cooking Night (For Girls) So, this posting is for Lanette. Last night she asked me if the Crossfit girls would like to get together for a night of healthy cooking. I… Started by Harold	30	Feb 4 Reply by Susan
What's the address for the new place? hey team, can't wait to see the new place.... except I don't know where it is... Can someone please post the address please!! can't wait to… Started by Rashed Ghobash	0	Jan 26