Call 703-347-3931 to book your free introduction to CrossFit

Or inquire By Email

Owner: Jerry Hill

Senior Head Coaches:
Andrea Seward
Chriss Smith

Head Coach:
Melissa Lopes

Assistant Coaches:
Keturah Baptiste
Danny Hoang
Danya Armstrong

Adrienne

Katie

Adam

Harold

Christine

Sean

Mark

Dan Vig

Erin

10 messages CrossFit Oldtown wants you to hear:

1. No one ever plans to get out of shape.
2. You don’t really have to start/stop/start/stop for the next 3 years.
3. You don’t have to pay $80 a session for a personal trainer to reach your goal.
4. When you’re ready to take action; email, call, or walk through the door.
5. Our vision is to help you unleash your full potential.
6. Our mission is to deliver an environment where you’re destined for success.
7. We’ll give you a trial offer while we’re repairing your underused yet over abused body.
8. We’ll quickly notify your emergency contact; “We aren't evil, this is normal, we’re simply working him/her real hard”
9. We’ll help you remember where your abs are (so what if it hurts when you laugh!)
10. You’ll get back a body that’s better than it was 10 years ago.